Online Fitness Classes

Specialising in returners to fitness and active older adults

Welcome to our online platform which gives you unlimited access to our classes so you can exercise anytime and as often as you like in the comfort of your own home. There are well over 100 classes already on our platform with new content added every month so there's something fresh for you to look forward to and keep you motivated. Scroll down to find out more about our classes, try our **FREE TASTER** sessions and subscribe. Subscriptions can be cancelled at any time.

Why Choose Our Classes?

  • All Levels

    We have a large number of classes for all levels of ability.

  • Quality

    Our classes are taught by qualified exercise practitioners who are experienced in delivering high-quality classes.

  • Anytime & Any Place

    Accessible anytime and in the comfort of your own home.

  • Affordable

    All this at a very affordable price making classes accessible to all.

  • New Classes

    New classes added every month to keep you motivated!

What Our Members Say:

Fantastic!

Wendy x

Fantastic! The platform is just brilliant, thank you and the team for all your efforts to keep us all moving and sane in these weird times. Loving our live pilates sessions too.....

Wonderful Pilates

After following my Pilates teacher to various venues for years I decided to stop and do your wonderful Pilates sessions on Thinkific instead. Such precise instructions. Just done one to the SWEAT sessions too and enjoyed it. Really hope this platform continues for a long time. Keep up all your brilliant hard work!

ZUMBA Gold

Burn calories, tone up and have fun with ZUMBA Gold - a fabulous dance fitness programme for returners to fitness and active older adults. Great music (Latin and pop) and easy to follow routines that will motivate you to keep moving! Join Anne, Lucy, Nic, Nina & Jo for a dose of ZUMBA Gold soon.

ZUMBA Regular

A more challenging dance fitness programme for those who want to work hard. Motivating music and groovy moves! You’ll love it!

Pilates

Improve mobility, flexibility, core strength, and balance with this amazing programme presented by instructors with over 30 years in the industry. Includes mixed ability and beginners classes so something for everyone. This programme is a must for everyone. Particularly beneficial for alleviating common problems like back, knee, shoulder ache.

SWEAT

10 minute high-intensity exercise routines designed to burn calories and tone up legs, bums, tums and arms. Simple fitness moves. Great as part of a targeted weight loss programme.

Dance & Tone Gold - coming soon

Need a dance fitness class that targets everything? Join us for Dance & Tone a programme created by us to burn calories and tone up areas other dance fitness programmes can’t reach! Includes easy to follow routines incorporating chair and floor work. Great for returners to fitness and active older adults. Definitely no Latin!

RELAXATION & MEDITATION

Learn to relax and manage stress with our wonderful relaxation and meditation audios and videos. Never has there been a more important time, in this frantic, fast-paced world, to look after you. Grab some valuable ME time and develop skills that will help you calm the mind and body.
Watch Intro Video

Exercise in the comfort of your own home

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