tALkactive TV

Pilates 1 // April

Pilates 2 // arms & legs - April

Pilates 3 // beginner's 1 - April

Pilates 4 // beginner's 2 - April

Pilates 5 // chilled out Pilates - April

Pilates 6 // beginner's 3 - May

Pilates 7 // back & hips - May

Pilates 8 // 45 min special - May

Pilates 9 // abs & shoulders - May

Pilates 10 // balance & abs - June

Pilates 11 // abs & mobility - June

Pilates 12 // beginner's 4 - June

Pilates 13 // all abs - June

Pilates 14 // a bit of everything - July

Pilates 15 // bums & legs - July

Pilates 16 // pelvic floor 1 with Cherry

Pilates 17 // pelvic floor 2 with Cherry

Pilates 18 // arm workout - August

Pilates 19 // legs & abs - August

Pilates 20 // band workout - August

Pilates 21 // band & towel workout - Aug

Pilates 22 // legs, bums & arms - Sept

Pilates 23 // stretch & relax - Sept

Pilates 24 // abs blast 1 - Sept

Pilates 25 // abs blast 2 - Sept

Pilates 26 // balance, back & abs - Oct

Pilates 27 // balance, bums & back - Oct

Pilates 28 // pelvic floor 3 - Oct

Pilates 29 // pelvic floor 4 - Oct

Pilates 30 // Control Pilates November

Pilates 31 // Bums & arms using a band - Nov

Pilates 32 // Posture 1 - November

Pilates 33 // Posture 2 - November

Pilates 35 // Complete work out (part 1)

Pilates 35 // Complete workout (part 2)

Pilates 36 // Beginner's Mobility Pilates with Helen - Jan 21

Pilates 37 // whole body - Jan 21

Pilates 38 // bums & balance - Jan 21

Pilates 39 // Beginner's Interval with Helen P

Pilates 40 // Abs 1 with physio Karen

Pilates 41 // Abs 2 with physio Karen

Pilates 42 // whole body with Anne - March

Pilates 43 // pelvic floor 5 - March

Pilates 44 // Pelvic floor 6 - March

Pilates 45 // Back care 1 with Karen

Pilates 46 // with Anne (whole body) excuse the lock-down hair!!!

Pilates 47 // Back care 2 with Karen

Pilates 48 // Abs & buttocks with Anne

Pilates 49 // arms with Karen

Pilates 50 // Hard core with Anne

Pilates 51 // on ZOOM with Anne

Pilates 52// postural with Karen

Pilates 53 whole body // with Anne

Pilates 54 Standing & supported Pilates // with Cherry

Pilates 55 Abdominals // with Cherry

Pilates 56 // with Cherry using bands

Pilates 57 // with Cherry

Pilates 58 // with Cherry for people with physical limitations

Pilates 59 // seated with Cherry

Pilates 60 // with Anne (ZOOM Pilates)

ZUMBA 1 // with Hayley - April

ZUMBA 2 // with Abbie - April

ZUMBA 3 // with Hayley - April

ZUMBA 4 // with Abbie - April

ZUMBA 5 // with Erin - April

ZUMBA 6 // with Hayley - May

ZUMBA 7 // with Hayley - May

ZUMBA 8 // with Abbie - May

ZUMBA 9 // with Abbie - June

ZUMBA 10 // with Hayley - June

ZUMBA 11 // with Hayley - June

ZUMBA 12 // with Abbie - June

ZUMBA 13 // with Abbie - June

ZUMBA 14 // with Abbie - July

ZUMBA 15 // with Hayley - July

ZUMBA 16 // with Abbie - July

Zumba 17 // with Hayley - July

ZUMBA 18 // with Abbie - August

ZUMBA 19 // with Hayley - August

ZUMBA 20 // with Abbie - August

ZUMBA 21 // with Hayley - August

ZUMBA 22 // with Abbie - September

ZUMBA 23 // with Hayley - September

ZUMBA 24 // with Hayley - September

ZUMBA 25 // with Abbie - September

ZUMBA 26 // with Hayley - October

ZUMBA 27 // with Abbie - October

ZUMBA 28 // with Abbie - October

ZUMBA 29 // with Hayley - October

ZUMBA 30 // with Hayley - November

ZUMBA 31 // with Abbie November

ZUMBA 32 // with Hayley November

ZUMBA 33 // with Abbie November

ZUMBA 34 // with Hayley December

ZUMBA 35 // with Abbie December

ZUMBA 36 // with Abbie December

ZUMBA 37 // with Hayley Jan 21

ZUMBA 38 // with Abbie Jan 21

ZUMBA 39 // with Jo Cooper (guest presenter)

ZUMBA 40 // with Abbie Jan 21

ZUMBA 41 // with Jo Cooper Feb 21

ZUMBA 42 // with Hayley Feb 21

ZUMBA 43 // with Abbie Feb 21

ZUMBA 44 // with Jo (guest presenter)

ZUMBA 45 // with Abbie March 21

Aerobics 80's style // with Jo

ZUMBA 47 // with Abbie T

ZUMBA 48 // with Abbie

ZUMBA 49 // with Abbie

ZUMBA 50 // with Abbie

ZUMBA 52 // with Abbie

ZUMBA 53 // with Jo

80's revival // with Jo

ZOOM ZUMBA 54 // with Abbie

ZUMBA 55 // with Abbie

ZUMBA 56 // with Abbie

ZUMBA 57 // with Abbie

ZUMBA 58 // with Jayne

ZUMBA 59 // with Jayne

ZUMBA GOLD 1 // class - April

ZUMBA GOLD 2 // with Anne - April

ZUMBA GOLD 3 // with Jo - April

ZUMBA GOLD 4 // with Nichola - April

ZUMBA GOLD 5 // with Lucy - April

ZUMBA GOLD 6 // with Anne - May

ZUMBA GOLD 7 // with Anne - May

ZUMBA GOLD 8 // with Anne - May

ZUMBA GOLD 9 // with Lucy - May

ZUMBA GOLD 10 // With Anne - June

ZUMBA GOLD 11 // With Nichola - June

ZUMBA GOLD 12 // With Nichola - June

ZUMBA GOLD 13 // With Nichola - June

ZUMBA GOLD 14 // With Anne - June

ZUMBA GOLD 15 // With Lucy - July

ZUMBA GOLD 16 // With Lucy - July

ZUMBA GOLD 17 // With Lucy - July

ZUMBA GOLD 18 // with Nina - July

ZUMBA Gold // 19 with Anne -July

ZUMBA Gold // 20 with Anne - August

ZUMBA Gold // 21 with Lucy - August

ZUMBA Gold // 22 with Anne - August

ZUMBA Gold // 23 with Nina - August

ZUMBA Gold // 24 with Jo - September

ZUMBA Gold // 24 with Lucy - September

ZUMBA Gold // 25 with Anne - September

ZUMBA Gold // 26 with Nina - September

ZUMBA Gold // 27 with Nichola - October

ZUMBA Gold // 28 with Anne - October

ZUMBA Gold // 29 with Lucy - October

ZUMBA Gold // 30 Live Class

ZUMBA Gold // 31 with Nic - November

ZUMBA Gold 32 // Live Class - November

Zumba Gold 33 // with Anne - November

ZUMBA Gold 34 // with Lucy - Nov

Dance & Tone // with Anne - Dec

Dance & Tone // with Lucy - Dec

ZUMBA Gold 35 // with Anne XMAS special

ZUMBA Gold 36 // with Nichola Jan 21

ZUMBA Gold 37 // with Anne Jan 21

ZUMBA Gold 38 // with Jo Jan 21

ZUMBA Gold 39 // with Lucy Jan 21

ZUMBA Gold 40 // with Nic Feb 21

ZUMBA Gold 41 // with Anne Feb 21

ZUMBA Gold toning 42 // with Nic Feb 21

ZUMBA Gold 43 // with Anne March 21

ZUMBA Gold 44 // with Lucy March 21

ZUMBA Gold 45 // with Anne April 21

Aerobics Revival // with Anne April 21

ZUMBA Gold 46 // with Lucy May 21

ZUMBA Gold 47 // with Jo May 21

ZUMBA Gold 48 // with Anne June 21

Dance & Tone Gold // with Anne June 21

ZOOM-BA Gold 49 // with Anne July 21

Dance & Tone // with Anne July 21

ZUMBA Gold 50 // with Anne Sept 21

ZUMBA Gold 51 // with Lucy Sept 21

ZUMBA Gold 52 // with Anne 21

ZUMBA Gold 54 // with Lucy & Nina

ZUMBA Gold 55 // with Anne

ZUMBA Gold 56 // with Jayne

Zumba Gold 57 // with Jayne

ZUMBA Gold 58 // with Anne

ZUMBA Gold 59 / with Lucy

ZOOMBA Gold 60 // with Anne

ZOOMBA Gold 61 // with Anne

ZOOMBA Gold 62 // with Anne

ABBIE SWEAT 1

ABBIE SWEAT 2

ABBIE SWEAT 3

ANNE SWEAT 4

ANNE SWEAT 5

Anne SWEAT 2

HAYLEY SWEAT 6

HAYLEY SWEAT 7

HAYLEY SWEAT 8

HAYLEY SWEAT 9

ANNE SWEAT 10 (abs blast)

Hayley SWEAT 11 (full body)

Beech Meditation // with Jo

Sitting Meditation // with Anne

Mountain Meditation // with Anne

Floating on a Cloud // with Anne

Coming to your senses // with Anne

Chakra Meditation // with Jo

Self massage // with Jo

Inner Stillness Meditation // with Anne

Self Esteem Boost // with Joanna

Stress Release Relaxation // with Joanna

Body Scan Meditation // with Joanna